TRANSFORM YOUR LIFE IN JUST 6 WEEKS
Training and dieting shouldn't be difficult. Our job is to make it a lot easier and get results a lot quicker.
How is that New Year, New You Fitness Goal doing?
Ever feel stuck in a constant loop of starting over and over again with your fitness goals?
Had enough of bouncing around between trendy diets and depriving yourself of the foods you love?
Longing to slip back into your favorite outfit or get yourself beach ready?
And wondering why, for all your work the scales just don't seem to be changing.
Whether it is getting back those curves or pounding on the muscle, the solution is waiting for you!
Say no more to diets and starving yourself of the foods you love!
Our nutrition programs are built around your preferences
Enjoy the foods you love while shredding the kilos
No more suffering through fad diets and temporary results
Build healthier and better habits that you can actually sustain
This isn't dieting, it is balancing out your lifestyle
Programs designed around hitting your goals!
Whether it is building out those biceps, burning off the fat or building the curves. We have a program for you
Our programs are fully customized to your availability, goals and experience level
And we will always be keeping it fun, and not putting you through absolute pain!
And all the support you need from real fitness experts!
Train safely and correctly with trainers helping you take the guess work out of training
Receive constant support throughout the whole program from people who care about your results!
And we let the numbers do the talking, with our elite scanning system to ensure your body is heading in the direction you want!
OUR RESULTS SPEAK FOR THEMSELVES!
Kalia
Gorman
"Such a great gym! I am 30kgs down and feeling the best I have ever felt."
Enzo
Bellanca
"Ben and his team have a great approach and genuinely care for their customers. They are dedicated to seeing everyone hit their personal fitness and health targets. Would highly recommend giving this place a go!"
Lara
Farrow
"I love the training sessions, the trainers, Ben and Ross are excellent and other gym members are really lovely."
Melissa
Catchpole
"Since joining I have dropped a dress size and am much fitter and stronger, but more importantly I have never felt so good physically AND mentally. "
Tati
Moon
"Ben has always shown his kind nature and willingness to support your journey.
He is very wise and passes that wisdom to the training, providing tips to improve your performance and technic. 100% recommended!"
Sandra
Divanian
"I really enjoy coming to LiFT, Ben has created an incredible group gym atmosphere. The workouts are always carefully considered and designed to make the most of each session. I’m glad I joined LiFT and I always look forward to training alongside some incredible people!."
Anthony
Oldershaw
"Everyday Ben and his trainers have new workouts that are ready to go, they will challenge you to ‘your’ ability, but not beyond your comfort zone, and they’ll support you safely through the exercises and sets.
This is a great friendly group fitness gym for ‘normal’ people and you’ll love it."
Marc Hall
"Great gym, good workouts, coaches that support and actually care! Highly recommend!"
AND FIVE STARS ON GOOGLE
HOW DOES THE CHALLENGE WORK?
THE CHALLENGE IS SUPER SIMPLE, IT ALL STARTS WITH A CONSULT WHERE WE BUILD OUT A PROGRAM AROUND YOUR GOALS. THIS STEP IS VERY IMPORTANT SO WE CAN BUILD OUT A TAILORED PROGRAM.
AND IF YOU HIT THE AGREED GOAL OF THE CHALLENGE, WHICH WE AGREE ON IN THE CONSULT THE CHALLENGE IS FREE AND GETS DEPOSITED INTO YOUR GYM MEMBERSHIP
Fully personalized training programs to your goal
Train three times a week with one of our experienced personal trainers
Tailored and delicious meals based around the foods you love.
Catering for any dietary requirements.
Weekly body scans from our elite level scanning system
Progress meetings at start, mid-way and at end of program
Check ins 3 times a week to help you through every step of the program
WARNING!: ONLY 15 SPOTS AVALIABLE FOR THIS CHALLENGE
Because of the nature of the challenge and the amount of attention we give to our members we can only offer the challenge to the next 15 people.
Once it is full we will book you in for the next intake.
OUR PERSONAL SATISFACTION GURANTEE
If you get to the end of this program and you feel as though you did not get the level of service that was equal or superior to the investment you put in financially, We’ll write you a refund check ourselves.
Best-case scenario, We change your life; worst case, you worked out for free.
You have no risk!
SO WHAT'S THE NEXT STEP?
The next step is simply to book in your free fitness transformation consult.
In the consultation you will receive...
Free Personalized Fitness Assessment
Tailored Goal Setting Session to guarantee we hit your target
A full one-on-one nutrition strategy plan
Tailor made and adjusted workout programs to get you started
Exclusive Insider Secrets to overcome fitness obstacles
